Making better choices at restaurants
We’ve all seen the calories posted in the larger chain restaurants for our favorite dishes. Sticker shock remains, but it’s no surprise that many of the foods we’ve been eating have hugh amounts of...
View ArticleMenu labeling requirements lead to healthier options at chain restaurants
Yes, it’s making a difference. Do calorie postings help us make better choices in restaurants? There has been some debate as to whether the new regulations actually change behaviors to reduce the...
View ArticleEating Out Can Pack on The Pounds – A Series
The first in a series of 3 blog post examining typical restaurant menu items and what you may not know you are eating! Information is Power! By Julie Dolce, Dietetic Technician Student, Suffolk County...
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